Going Into Rehab
Are you considering entering alcohol rehab?
If so, there are some things you should know about what to expect.
The rehab treatment process can be challenging, but it can also be very rewarding if you are in the right hands, like NuView Treatment Center.
Depending on the intensity of your addiction, rehab can be a challenging yet rewarding experience. It is an opportunity to explore underlying issues and gain insight into why you are prone to addictive behavior. Whether you’re an adult or teenager proceeding with inpatient or outpatient treatment, it will take determination and courage to get through the program. The road to recovery is not easy, but it is worth it! Here’s what it’s like going to rehab as an adult.
When To Consider Rehab?
- Do you drink more alcohol than you want to?
- Do you feel like you need to drink alcohol to cope with your problems?
- Has drinking alcohol caused problems in your life, such as job loss or financial difficulties?
- Have you tried to quit drinking on your own without success?
What to Expect Upon Entering Rehab
How Long Does Rehab Take?
Stages of Drug Abuse and Recovery
- Early stage- This is the phase when you first begin using drugs. The substance may trigger a positive experience and cause you to associate it with pleasure. This can lead to a pattern of compulsive drug use and may indicate a dependence on the substance.
- Middle stage- The middle stage of drug abuse can last months or even years. During this phase, you may experience negative consequences related to your substance use, but the desire to quit is not strong enough to prompt change.
- Recovery- The earlier you seek help and enter into an effective treatment program, the sooner you can experience a successful recovery. The first stage of recovery is marked by a desire to stop using drugs, followed by efforts to achieve abstinence and repair the damage caused by drug abuse.
Types Of Rehab Centers
Addiction Treatment Centers
Mental Health Treatment Centers
Physical Health Treatment Centers
A Typical Day In A Drug Or Rehab Center
The staff at the facility usually sets bedtime, and you will likely be required to be in your room at a particular time.
Lights will usually be turned out not long after this, although you may be able to read for a little while before going to sleep.
Of course, every drug and alcohol rehab center is different, so your daily schedule may differ slightly from what is described here.
However, this should definitely give you a general idea of what to expect during your stay at a residential treatment facility.
Types of Treatment During Rehab
- The various therapies offered in rehab can help you explore the root causes of your addiction. One of the most common types of therapy is Cognitive Behavioral Therapy (CBT). CBT is focused on identifying and changing destructive beliefs and behaviors to improve your quality of life.
- Behavioral modification- This technique focuses on positive reinforcement and changing negative habits. It can help you break the connection between addictive thoughts and actions.
- Contingency management- This type of therapy is often used in the treatment of alcohol addiction. It rewards abstinence from drugs or alcohol with a tangible item such as a gift card.
- Medication- Certain medications may be prescribed to treat co-occurring disorders. They may be administered as part of the rehab program or on an ongoing basis after you leave treatment.
- Group therapy- This type of therapy is generally done in a group setting with other individuals who are in recovery. It allows you to explore your feelings while receiving support from others who are going through a similar journey.
- Family therapy- This type of therapy allows family members to share their feelings and gain insight into how their behavior has contributed to the addiction. Family therapy can help you and your loved ones learn new ways of communicating and cope with the challenges of addiction.
Counseling and Therapy in Rehab
Rehab for Dual Diagnosis Patients
Rehab for Multiple Addictions
Can I Detox From Alcohol Without Special Help?
What Addictions Does Rehab Treat?
- Alcohol dependency
- Drug addiction
- Eating disorders
- Sex addiction
- Gambling dependence
- Internet addiction
Signs That You Need to Go to Rehab
- You have tried to quit or cut down on your addiction, but you were unsuccessful.
- You can’t control your addiction.
- You have suffered negative consequences from your addiction, such as job loss or legal trouble.
- You have a physical or emotional dependency on your addiction.
- You are in danger of losing relationships, your job, or your physical health.
- You suffer from a co-occurring disorder, such as depression or anxiety.
- Your addiction is causing you emotional pain and ongoing stress.
- You are facing a major event or transition, such as a death in the family, divorce, or a new child.
- You have tried other methods of treatment unsuccessfully.
What Happens if You Relapse in Rehab?
How Do People Pay for Rehab?
How to Build a New Life Without Substance Abuse
- You can identify when you are feeling stressed or anxious.
- You can identify your emotions and use healthy coping mechanisms.
- You can acknowledge that a drink is not the solution to your problems.
- You can identify when a drink will cause you problems.
- You can identify ways that a drink will disrupt your life.