Sober Living in Los Angeles

What is a Sober Living Home?

A sober living home is a home that provides an environment where you can live and recover before you transition back to independent living after rehabilitation. You share a sober living home with other residents. Sober living homes are privately run by companies, faith-based groups, or charity-based organizations. Regardless, they all have a similar vision and mission of providing a clean, structured environment where you can navigate the tricky waters after rehab and before everyday life.

Sometimes, after completing residential rehab, you may need just that extra bit of support before readjusting to the world outside. At other times, during outpatient rehab or for other reasons, you may need a safe living environment free of triggers and temptations. This is where sober living homes can be of great help to you.

In fact, research indicates that sober living homes are a key factor in recovery, improving your sobriety rates significantly. Research has shown that abstinence rates improved up to 68% when a person lived in a sober living home for up to 6 - 12 months.

What is Life in a Sober Living Residence Like?

Your daily life in a sober living residence will require you to participate in household responsibilities, complete your chores, and partake in activities with your fellow residents. A sober living residence encourages you to engage in outpatient therapy and 12-step recovery meetings as well. You will also have the independence to go back to your studies or seek a job. At the same time, you will also have to adhere to strict curfew and visitor policies.

In fact, depending on the level of support you need, you can also receive the following services:

• Cognitive-behavioral therapy
• Dialectical behavior therapy
• Holistic therapy
• Vocational training programs

Basically, your day-to-day life in sober living residences will be organized. It will consist of activities that seek to heal and strengthen your body, mind, and spirit on your way to a sober, independent life.

What Services Do Sober Living Facilities Provide?

Sober living facilities are safe environments where you can recover and move onward in your journey of sobriety. To this end, they provide services such as the following:

• Clean, structured environment
• One-on-one mentoring
• Group therapy
• Alcohol and drug screenings
• Access to outpatient therapy
• 12-step recovery meetings
• Aftercare planning
• Vocational training
• Financial management
• Recreational activities
• Sense of fellowship and belonging
• Family services
• Emergency services
• Care coordination services.

What are the Types of Sober Living Homes?

If you want to reside in a sober living home during your recovery from substance use disorders and co-occurring mental health conditions, then there are different types of sober living homes you can opt for.

Structured Sober Living Homes:

These sober living homes are program-focused homes where you can move forward in your recovery, find meaning, and focus on rebuilding your life.

Single-Sex Sober Living Homes:

These are sober living homes exclusively for men and women. The basis of these sober living homes is that it becomes easy to focus on your recovery when you are not being distracted by the presence of the opposite gender.

Pet-Friendly Sober Living Homes:

These sober living homes allow you to bring pets, as they can serve as a familiar, comforting presence when you recover. While they have pet-friendly policies, you will have to follow the rules around pets.

What are the Benefits of Sober Living Homes?

When you have a safe, loving living environment, recovery becomes easier. However, sober living homes offer many more benefits that you may not receive at your own home. The major benefits are as follows:

• Increased chances of lasting sobriety
• Reduced risk of relapse
• Immediate access to care
• Enhanced mind and body
• Greater employment prospects
• Better financial security
• Reduced legal troubles
• Stronger interpersonal relationships
• Sober community
• Improved life skills
• Healthy living habits
• Increased responsibility and accountability
• Sense of personal autonomy and independence
• Easier transition to daily life.

How to Find the Right Sober Living Home Near You?

Your best resource for finding a sober living home near you is your treatment center. At the NuView Treatment Center, we have active relationships with a network of the best sober living homes in Los Angeles. Our staff will collaborate with you to find the best sober living home that aligns with your needs, goals, and where you are in your recovery journey.

Other ways of finding a sober living home near you that meets you where you are can be 12-step recovery meetings like Alcoholics Anonymous or Narcotics Anonymous meetings. You can also ask your primary healthcare provider, family, friends, or other trusted persons for references.

The Internet is also a good resource for finding sober living homes near you. All you need to do is a quick Google search for the "Best sober living homes near me.” This will give you a list of sober living homes near you. You can then check their websites and read their vision and mission, the services they provide, and client testimonials. When you get the time, you can visit them, interact with the staff and residents, and choose one that best aligns with your goals and principles.

How Much Does Rent at a Sober Living Home Cost?

As sober living homes are mostly privately run, they will not be available for free. The rent of a sober living home differs from one to another depending on:

• Location
• Services offered
• Amenities provided - luxury sober living homes cost more than basic sober living homes.

In general, insurance policies do not cover sober living home costs. However, you will need to speak with your insurance provider about this.

Finance must not be a barrier to your recovery, so there are many affordable sober living options out there. Moreover, you also have the option to pay in installments.