Living Sober is an extremely informative book that provides essential information from Alcoholics Anonymous on how to stay sober and live a fulfilling life.
It's not a plan for getting sober but rather a guide for staying sober after the first drink is avoided. It can offer us sound advice and practical tips from AA members who have achieved continuous sobriety and found a new way of living.
What Are the Chapters in Living Sober?
The chapters in Living Sober are as follows:
1. Staying Away from the First Drink
2. Using the 24-Hour Plan
3. Remembering Your Last Drunk
4. Trying the Twelve Steps
5. Going to AA Meetings
6. Getting a Sponsor
7. Reading AA Literature
8. Getting Active in AA
9. Learning to Live Again
10. Taking Care of Yourself
11. Eating Well
12. Sleeping Well
13. Avoiding Drinking Occasions
14. Coping with Cravings
15. Handling Anger
16. Dealing with Depression
17. Handling Resentments
18. Being Good to Yourself
19. Finding New Friends
20. Having Fun
21. Developing New Interests
22. Going Places
23. Handling Sexuality
24. Getting Out of the Rut
25. Finding Love
26. Handling Money Problems
27. Getting Well Physically
28. Improving Emotional Health
29. Growing Spiritually
30. Helping Others Stay Sober
31. Staying Free
