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Therapy for Alcohol & Substance Abuse Treatment

By Linda Whiteside

Medically Reviewed by: Dr. Ryan Peterson

Table of Contents

How to Find Help For Substance Addiction - A Comprehensive Guide to Substance Abuse Therapy

Substance abuse is a devastating reality for millions of people around the world. It can cause tremendous emotional and physical pain, both for the person struggling with addiction and for their family and friends. The good news is that help is available. With the right guidance and support, those who are struggling with substance abuse can find the help they need to begin the process of recovery. This comprehensive guide to therapy for substance abuse issues can provide the information and resources necessary to start the journey to recovery. It covers the different types of therapy available, the benefits of each, and how to find the best therapist or treatment program to meet individual needs. With the right help, those struggling with addiction can find the hope and support they need to start a new life.

The Basics of Substance Abuse Therapy

Therapy is a process of self-discovery that helps individuals understand their feelings and find healthier ways to cope with life’s challenges. There are many types of therapy, each with its own strengths, benefits, and areas of application. This guide will cover the most common types of therapy used in treating substance abuse issues, as well as the benefits of each type of therapy. There are several different types of counseling and therapy that can be helpful for individuals who are struggling with substance abuse issues. These include individual therapy, group therapy, family therapy, couples counseling, and other modalities. Some people benefit more from one type of therapy than another, and it’s important to consider this when looking for the right treatment program.

Benefits of Substance Abuse Therapy

The specific benefits associated with each type of therapy vary. Some of the most common benefits associated with therapy include:

  • Increased Knowledge and Understanding – Therapy provides an opportunity to explore and understand the root causes of addiction issues. By exploring family history and childhood experiences, a therapist can provide insight into the issues that may have contributed to substance abuse.
  • Better Connection to Emotions and Strengths – Therapy provides a safe space to explore feelings and emotions, without the pressure of a judgmental or critical environment. Individuals working through issues related to substance abuse often feel emotions such as shame, guilt, and anger. Therapy provides a place to work through these emotions, express them in a healthy way, and connect with positive emotions and strengths.
  • Increased Sense of Self-Worth – Therapy is not about judging, shaming, or criticizing. Rather, it’s about exploring, understanding, and accepting. It’s about helping individuals gain a greater sense of worth and self-acceptance.

Types of Substance Abuse Therapy for Alcohol and Drug Addictions

There are many different types of therapy that can be helpful for individuals struggling with substance abuse. This guide will cover the most common types of therapy used in treating substance abuse issues, as well as the benefits of each type of therapy.

  • Individual Therapy – Individual therapy is focused on exploring the root causes of substance abuse and addressing the feelings, thoughts, and fears associated with the addiction. Therapists use a variety of techniques to facilitate this exploration process, including cognitive behavioral therapy, expressive therapy, or other methods.
  • Group Therapy – Group therapy is focused on exploring feelings and experiences in a safe, nonjudgmental environment. It’s often used as a tool to explore emotions and build self-confidence. It may also be used to facilitate exploration and personal insights.
  • Family Therapy – Family therapy is focused on exploring the relationship between family members and the role of substance abuse in the family system. It can be helpful for addressing family dynamics and exploring family history.
  • Couples Therapy – Couples therapy is focused on exploring the relationship between two individuals. It can be helpful for exploring the role addiction issues play in the relationship between two individuals. Couples therapy can sometimes be helpful for addressing issues in a relationship.

Cognitive-behavioral therapy

Cognitive-behavioral therapy (CBT) is a type of therapy that can be helpful in treating a variety of mental health issues, including substance abuse. It is thought that CBT helps treat these disorders because it helps a person change their thought process and negative behaviors. CBT is usually structured as a weekly therapy session that can last anywhere from 30 minutes to an hour. There are different approaches to CBT, but most approaches include some combination of the following:

  • Identifying and challenging distorted thoughts – Many people struggle with feelings of self-doubt, feelings of being overwhelmed, or a sense of being inferior. CBT can help a person identify these negative thoughts and challenge them with healthier thoughts.
  • Identifying and changing patterns of behavior – Addictive patterns of behavior can be difficult to change without help. CBT can help a person identify their patterns of behavior and change them to healthier ones.
  • Identifying and managing emotional triggers – Substance abuse often involves using drugs or alcohol as a way to cope with difficult emotions. CBT can help a person recognize their emotional triggers so they can find healthier ways to cope.

Dialectical behavioral therapy

Dialectical behavioral therapy (DBT) is a type of therapy that has been shown to be helpful for people with a substance use disorder. DBT is a type of psychotherapy that was developed in the 1980s. Its goal is to help people who have chronic mental health issues such as borderline personality disorder, eating disorders, and substance abuse. This therapeutic approach has two components. These include elements of CBT and mindfulness training. These two components are important for people with a substance use disorder to learn skills and help them reduce self-destructive behaviors.

Motivational interviewing

Motivational interviewing is a type of therapy that can be helpful for people who are dealing with substance abuse. During a motivational interview, the therapist and client work together to explore the client’s reasons for substance abuse. They also look at the benefits of abstaining from substance abuse. They do this in order to get the client to decide for themselves that they want to change their behavior. There are three different steps that are involved in a motivational interview. These include setting the stage, building a connection, and challenging the client’s assumptions. A therapist who is doing motivational interviewing will use these steps in order to help a client decide to abstain from substance abuse for good.

Matrix Model

he Matrix Model is a type of therapy that has been shown to be helpful for people with a substance use disorder. The Matrix Model is a cognitive behavioral therapy-based treatment program. It aims to help people reduce their urges to use drugs or alcohol while also helping them to develop better social relationships and careers.

The Matrix Model is a group therapy program that lasts about a year and a half. There are two phases to the therapy. In the first phase, a person will go to therapy five days a week, but their sessions will only last two hours. In the second phase, a person will go to therapy five times a week, and their sessions will last five hours. The goal of the long therapy time is to give people enough time and tools to start a new life that is drug-free.

Benefits of Group Therapy for Addiction

Group therapy can be a helpful supplemental treatment for people who are recovering from a substance use disorder. While one-on-one therapy is helpful for focusing on the needs of an individual, group therapy can help support a person in many ways. Group therapy can help a person learn from the experiences of others. It can also help a person feel connected to others, which can be helpful for people who are struggling with isolation. Group therapy can also help people develop better problem-solving skills, improve their self-esteem, and increase their self-awareness. Group therapy can also help individuals who are in recovery from addiction in other ways. It can provide structure and consistency in a person’s life, which can be helpful for people who are trying to make changes. It can also help a person to create a support system to help them through challenging moments.

Questions to Ask When Choosing a Substance Abuse Therapist

Many individuals choose to seek therapy to treat addiction issues. Before choosing a therapist, there are several questions that can be helpful to consider:

  • Does the therapist have credentials in substance abuse and addiction therapy?
  • Does the therapist specialize in treating the individual’s particular addiction?
  • Is the therapist employed by a treatment program?
  • Is the therapist available to meet with the individual on a weekly or biweekly basis?
  • Does the therapist have experience working with individuals who have experienced trauma?
  • Is the therapist available to answer questions and offer support via email or phone?

Alcohol and Drug Abuse Treatment Programs

There are many different types of substance abuse treatment programs available, and it can be helpful to understand the differences between them before choosing a program. All alcohol and drug addiction treatment programs offer behavioral therapies, but successful treatment for alcohol and drug abuse problems depends on choosing the right addiction recovery program for your unique needs.

  • Residential Treatment Program – Residential treatment programs, also known as inpatient addiction treatment programs, consist of a group of individuals living in a residence under the supervision of staff. Residential programs are best for individuals who are seeking a long-term residential treatment program, who have experienced trauma, or who have other special needs that aren’t met by other types of programs.
  • Outpatient Program – Outpatient treatment programs allow individuals to live at home while receiving treatment. These programs may be either group or individual therapy. Outpatient programs are best for individuals who don’t need residential treatment and who are capable of managing their addiction issues with a support group or one-on-one therapy.

Steps to Take When Choosing a Substance Abuse Therapist

When choosing a therapist, it can be helpful to follow a few guidelines to select the right fit:

Meet With a Therapist – Before choosing a therapist and treatment program, it can be helpful to meet with a therapist to explore treatment options and find the right fit. This can be a beneficial step in the process, as it allows individuals to explore different treatment programs and find a therapist who can provide the right level of support. Ask Questions – When meeting with potential therapists, it can be helpful to ask questions to select the right fit. It can be helpful to ask questions such as: What treatment approach do you use? What is your experience working with individuals with my specific addiction? What treatment program do you work with? What can you do for me?

How to Pay for Substance Abuse Treatment

The cost of substance abuse treatment can vary depending on the type of program and location. There are a few different options for paying for treatment, including insurance, self-pay and sliding scale.

  • Insurance – Most health insurance plans offer some type of coverage for substance abuse treatment. Most plans cover a portion of the treatment costs, and others cover the full cost of treatment.
  • Self-Pay – Some individuals don’t qualify for insurance coverage or have limited coverage. In these cases, it can be helpful to look into self-pay treatment options. These programs are often more affordable than other options and allow individuals to choose a treatment program that’s best for them.
  • Sliding Scale – Many treatment programs offer a sliding scale payment option. With this option, individuals pay a percentage of the full cost of treatment, based on their income. It’s important to explore all options when paying for treatment, including government programs, sliding scale options, and other financing options.

Resources for Finding Help for Substance Abuse Issues

There are many resources available to help individuals find help for substance abuse issues. This guide provides some helpful resources for finding help:

  • Government Assistance – Individuals can explore government assistance options and find out if they qualify for coverage. This can help to reduce the cost of treatment and make it more affordable for those who may not otherwise be able to afford treatment.
  • Local Resources – Local resources often provide helpful information for individuals who are struggling with substance abuse. They may provide information about local treatment centers, support groups, and other resources that can help individuals find help.
  • Online Support Groups – Online support groups can be helpful for individuals who want to connect with others who are going through similar experiences. These groups provide a space to share experiences, offer support, and connect with others who are going through the same thing.
  • Treatment Reviews – Many treatment programs offer reviews or comments from past clients. It can be helpful to read these reviews to find a behavioral therapy program that’s right for your particular drug or alcohol addiction.

Finding a Therapist at Addiction Treatment Programs

Whether you suffer from alcohol addiction or opioid addiction, this guide can help you find help for substance abuse issues. You can start by looking at the different types of therapy that are covered in this guide. Next, you can explore the benefits of each type of therapy. Once you feel as though you have a good understanding of the different types of therapy, you can begin to explore different ways to find help. You can search for a therapist in your area, call your insurance provider to see what types of therapy are covered, or simply called NuView Treatment Center to get immediate support and assistance.

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Author
Written By: Linda Whiteside
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Licensed Clinical Professional Counselor who has been providing mental health services for over 10 years.

Medically reviewed by: Dr. Ryan Peterson
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Went to medical school at The George Washington University School of Medicine in Washington, D.C.

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