Discover Healing Through Group Therapy

The need to connect is powerful. NuView's group therapy fosters an environment where you can connect, engage, and heal with others who truly understand and support your journey toward recovery.

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What Is Group Therapy?

Group therapy is a kind of psychotherapy that connects you with others so that you can heal, learn, and grow through shared experiences and struggles. We can learn a great deal by connecting and sharing with others who have similar experiences. While substance use and mental health challenges can make you feel isolated from family and friends, finding belonging and community, among others, creates a safe, meaningful environment where you can heal and recover.

At the NuView Treatment Center, we recognize the power of togetherness and belonging. Our group therapy is designed to bring clients together to better manage behavioral and mental health conditions as well as other life challenges. Our group therapy sessions are directed and moderated by expert therapists who believe in engaging and productive group experiences.

NuView Treatment Center is Fully Accredited and Trusted By

What Are The Types of Group Therapy?

At NuView, we offer several types of group therapy to make each session relevant and helpful for you:

Psychoeducational Groups:

Empower you with knowledge regarding behavioral and mental health conditions as well as coping mechanisms.

Cognitive Behavioral Therapy (CBT) Groups:

Transform negative thinking, emotional, and behavioral patterns into positive, healthier ones.

Skills Development Groups:

Assist you in acquiring crucial skills for managing behavioral and mental health challenges as well as daily living.

Interpersonal Therapy Groups:

Seek to improve your relationships and build meaningful connections with others.

Support Groups:

Connect you with others facing similar challenges for mutual support and healing.

What Are The Benefits of Group Therapy?

Group therapy offers several life-changing benefits, including:

Supportive Environment:

Where you can share your experiences and gain strength from others on a similar journey.

Shared Experiences:

You find strength in sharing; it lets you know you are not alone.

Role Modeling:

You learn from others’ experiences and achievements. You understand that you are not alone, and you have it in you to achieve your goals, too.

An Alternative Perspective:

You explore different ways of looking at things, gain perspective, and learn coping strategies.

Sense of Belonging:

Behavioral and mental health struggles can be isolating. In connecting and sharing with others, you gain a sense of belonging and community.

Improved Communication:

Enhance your ability to express your feelings and emotions.

Social Skill Development:

You learn to interact with ease within a group.

Enhanced Self-Awareness:

You learn new things about yourself. You gain different insights into your thinking and behavioral patterns.

Affordable:

Group therapy sessions are more affordable than one-on-one sessions.

How Does Group Therapy Work?

NuView's group therapy is based on proven principles that foster healing and growth:

Universality:

This is the notion that others have struggles similar to yours, thus breaking down feelings of isolation.

Effective Communication:

Both therapists and group members contribute by communicating their insights and advice.

Social Skills Development:

You develop social skills through feedback from other participants within this safe environment that translates to the outside world.

Catharsis:

Sharing feelings and experiences can release your pent-up emotions.

Altruism:

You feel good by enabling others toward positive, life-transforming changes.

Hope for Change:

Seeing others moving forward in their journey can give you hope and inspiration.

Existential Exploration:

Group therapy allows exploring questions related to the meaning of life that lead to greater self-reliance.

Is Group Therapy Effective?

Yes, group therapy is highly effective. The American Psychological Association reports that group therapy can be just as effective or even more effective than individual therapy in cases of especially in cases of:

Mental health and abstinence outcomes become higher with group therapy than when left untreated.

At NuView, we ensure that you receive evidence-based interventions that are tailored to your needs, and group therapy enhances your healing and recovery.

What Can NuView's Group Therapy Help With? Highlighted Text

NuView’s group therapy is useful for treating a broad spectrum of mental or behavioral conditions. Here's a look at what it can help with:

Mental Health Disorders:

Group therapy can be used to treat a diverse range of mental health disorders, from anxiety disorders to psychosis.

Substance Use Disorders:

With connection and community, you can overcome substance use and journey toward recovery.

Stress and Anger Management:

Group therapy equips you with techniques to manage chronic stress, anger, and emotional regulation.

Chronic Conditions:

Group therapy provides you with a sense of community and support in coping with chronic pain or illness.

Life Transitions:

Group therapy assists you in navigating difficult life changes, such as divorce, grief, and loss.

Behavioral Challenges:

Group therapy can address behavioral concerns like phobias and weight management.

At NuView, our licensed and trained therapists will provide you with the support you need to overcome these challenges. Group therapy, along with individual therapy, is the cornerstone of our personalized treatment. Our groups consist of 5 - 15 members on a similar healing journey. We hold several group therapy sessions in a week that are designed to provide you with the help and support you need for your recovery and personal growth.

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