Transformative Group Therapy in Lakewood: Find Support and Healing

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Healthy and meaningful connections are at the heart of healing and recovery. Group therapy is a powerful therapeutic intervention that believes in the power of shared experiences. Therefore, it seeks to unite participants with common goals in the journey toward health and wellness.
At the NuView Treatment Center, group therapy is pivotal to our psychotherapeutic approach. We offer group therapy along with individual therapy, as it is integral to fostering the support crucial for lasting recovery.

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What Is Group Therapy?

Group therapy is a type of psychotherapy provided in a group setting. It aims to enable participants to manage their behavioral health conditions and mental health conditions, as well as cope with adverse life experiences or maladaptive behaviors. In group therapy, group members can heal by:

  • Sharing their feelings and experiences
  • Learning from one another
  • Changing undesirable and maladaptive behaviors
  • Developing healthy coping mechanisms
  • Enhancing social skills
  • Fostering connections

Each therapy group has 5 - 15 members, and is led by one or two licensed therapists. It is available in different settings, like private practices, clinics, hospitals, and community centers.

At NuView, group therapy is provided alongside individual therapy to treat behavioral and mental health conditions. It can also be provided on its own. Our group therapy in Lakewood is led by licensed and skilled therapists. They will plan the sessions and activities depending on the goals of each therapy group. Some therapy groups engage in free-flowing dialogue. Others focus on practicing new skills.

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Benefits Of Group Therapy

NuView's group therapy in Lakewood offers many benefits, which are as follows:

Connection:

Group therapy helps you connect with others. You get to share experiences, needs, and goals. It helps find support and encouragement.

Consistency:

Group therapy involves weekly sessions. It is a dedicated way to get ongoing support for your healing and recovery.

Role Modeling:

Group members can serve as role models for one another. When you observe a fellow member coping with a certain behavioral or mental health condition, you can model their recovery journey after them.

Corrective Experience:

Group therapy involves providing feedback along with support. This constructive feedback helps in facilitating your personal growth.

Cost-Effective:

Group therapy is more cost-effective than individual therapy, as one therapist can focus on many clients at a time. Insurance companies also cover group therapy costs.

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What Are The Three Types Of Group Therapy?

Group therapy involves different kinds of groups. The three major ones are:

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Support Group

This is the most common group that comes to mind when one thinks of group therapy. It is based on similar life experiences or is geared toward a certain demographic. For instance, a grief support group.

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Process Group

It involves peers coming together for healing and recovery. A therapist plays the facilitator's role, while group members serve as a source of support and strength. They also provide feedback to enable corrective experiences.

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Psychoeducational Group

The goal of this type of group is to learn a specific skill or follow an educational goal. For instance, mastering mindfulness.

Moreover, groups can also vary on the basis of the number of participants. However, small groups involving 6-7 members are the most efficient.

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We are here to help guide you on your path to recovery. Speak confidentially with one of our addiction specialists about finding a program that is right for you.

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How Does Group Therapy Work?

Group therapy works on the basis of 11 factors, as specified by the existential psychiatrist, Irvin D. Yalom:

  • Universality - Bringing participants with similar experiences together.
  • Hope - The crux of moving forward toward healing and recovery.
  • Knowledge - Therapists and participants share information and feedback.
  • Altruism - By offering support and encouragement, participants facilitate each other's recovery journey.
  • Role Modeling - Participants learn by imitating the positive and productive behaviors of therapists and senior participants.
  • Interpersonal Learning - With feedback and observation, participants learn and grow with one another.
  • Catharsis - By having a safe space to open up regarding experiences, participants can release their pent-up emotions.
  • Social Skills - With trust and connection, participants develop social skills that they can apply outside the therapeutic setting.
  • Cohesiveness - As therapy groups focus on a common goal, participants attain a sense of belonging and community.
  • Existential Factors - Participants can explore uncomfortable facts of life, like loss and death.
  • Resemble Family Dynamics - Therapy groups resemble family settings, with therapists acting as authority figures (parents) and fellow members as peers (siblings). This enables confronting uncomfortable childhood experiences.

Typically, therapy groups come together for one or two hours every week. They can be conducted in person or even online. Group therapy can last for 4 to 20 sessions. Sometimes, even more.

While therapy groups involve sharing feelings, they also involve structured topics and activities. These are geared toward facilitating trust, communication, and personal growth.

Group Therapy Work?

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How Much Does Group Therapy In Lakewood Cost?

The cost of group therapy in Lakewood varies depending on the treatment center, therapist, number of sessions, and so on.
At NuView, we understand that finances must not be a hindrance for you to make meaningful connections that facilitate your healing and recovery. Therefore, we accept most private insurance policies. Moreover, we also have active relationships with major health insurance companies and many more healthcare policies.

Reach out to us today at (323) 307-799, and we can discuss the insurance options with you.

Finding The Right Group For You

To find the right kind of group therapy for you:

You need to introspect a bit first. Think about what you are dealing with, as well as your goals and expectations. Do you need to deal with behavioral or mental health challenges, or attain skills? This will help you decide which therapy group to choose.

You must be willing to open up and share. If you are a very private person or even experience social anxiety, then group therapy may not be the right therapy for you. In this case, seek out individual therapy.

Group therapy has its limitations. The kind of participants you may interact with may not be right for you at a given point in time, especially if you are experiencing a crisis in life.

At the same time, it is important to know that group therapy is effective in the treatment and management of a wide spectrum of behavioral and mental health conditions:

How Do I Find A Local Support Group?

The best way to find a local support group in the U.S. is to visit the American Group Psychotherapy Association (AGPA) website. They maintain a directory of local group therapy associations all over the country. You can find the most suitable therapy group based on your needs, goals, and location.

If you are seeking group therapy in Lakewood, then you can reach out to NuView at (323) 307-7997 or info@nuviewtreatment.com. The NuView team is always available and willing to answer your queries regarding what you can expect from our group therapy sessions.

Why Choose NuView Treatment Center?

The team at NuView Treatment Center provided me with the support and guidance I needed to overcome my addiction. The outpatient therapy program was very effective in helping me stay on track with my recovery. I am very grateful to the staff at NuView for helping me turn my life around.

- Ashley Sullivan

The outpatient program at NuView Treatment Center was very helpful for me. I was able to get the treatment I needed without having to upend my life. The normal length of stay is 2-6 months, which was just the right amount of time for me. I’m very grateful for the help I received at NuView Treatment Center.

- Theodore Alexander

I am so grateful to have found NuView Treatment Center. They have truly saved my life. The integrated approach to treatment was exactly what I needed. They treated my addiction and my mental health disorders simultaneously and I am feeling better than ever have before.

- Karen Gray

The people who helped me made recovery attractive, and more importantly, fun. There is strength in the struggle. I am forever grateful to them.

- Natalie Baker

Frequently Asked Questions

What issues are commonly addressed in group therapy?

A wide spectrum of behavioral and mental health challenges, including anger management, stress management, depression, and substance use disorders, are addressed in group therapy.

Is group therapy worth it?

Group therapy is effective in treating a wide range of conditions and is definitely worth it for fostering connections and relationships toward recovery.

Can I join group therapy if I’m already in individual therapy?

Yes, when the strengths of individual therapy and group therapy are combined, they can be very effective.

Why should I choose NuView for group therapy?

At NuView, we have a team of licensed and skilled therapists who believe in the power of connection and meaning in achieving healing and balance. They will be the facilitators of your recovery journey through group therapy.

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How Can We Help You? No Matter What You're Going Through, We're Here for You. Reach Out Today.

Your healing journey deserves a unique approach. At NuView, we combine expertis in behavioural therapy, mental health, and addiction treatments to create a tailored roadmap for your recovery.

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