Communication Skills Therapy in Los Angeles: What to Expect and How It Helps?

If you have struggled with communication troubles, like poor communication patterns, speech disorders, social anxiety, or autism spectrum disorder, then you are not alone. Many people in Los Angeles struggle with these challenges, even to the point that it impedes daily life, functioning, and relationships.

This is where Communication Skills Therapy in Los Angeles comes in. It provides personalized tools and evidence-based strategies tailored to your unique needs, helping you communicate more effectively and with greater confidence in every area of your life, from home to college, job, and beyond.

Communication skills therapy is a transformative tool that enables you to enhance your ability to express yourself clearly, understand others, and connect with others. By identifying and removing your barriers to communication, incorporating communication skills into therapy enables you to navigate your interpersonal relationships with ease.

Linda Whiteside, Clinical Supervisor at the NuView Treatment Center, says, “At our Los Angeles facility, we incorporate communication skills training into therapy and broader recovery options to equip you with skills like empathy, active listening, two-way communication, assertive communication, using ‘I’ statements, and other skills closely linked with productive communication patterns.”

Communication skills therapy is an umbrella term that uses different techniques, such as:

• Speech Therapy: It allows you to enhance your communication and language skills. It enables you to better use your voice and improve fluency, clarity, and expression as well. It is especially successful with speech disorders.
• Social Communication Therapy: This therapy is specifically designed to identify and treat social communication difficulties and is greatly useful in cases of autism spectrum disorder and social anxiety disorder.
• Interpersonal Therapy: It is focused on reducing communication challenges in close relationships by resolving emotional and interpersonal difficulties.
• Individual Therapy: Repressed emotions and trauma can lead to speech impediments. So, individual therapy can be helpful in uncovering and processing these emotions and trauma, which, in turn, have a positive effect on communication skills as well. Examples of such therapies are psychoanalytic therapy, psychodynamic therapy, and cognitive behavioral therapy.
• Family and Couples Therapy: These are more specific to family and couple dynamics, as they seek to identify and change negative communication patterns that adversely impact them.

Some of the benefits of incorporating communication skills training in therapy are:

• Safe, non-judgmental setting to identify areas that need improvement
• Real-time exercises that refine your speech
• Better ability to produce and understand speech
• Improved active listening skills
• Stronger non-verbal communication abilities, like eye contact, appropriate facial expressions, and better body language
• Better conflict resolution skills
• Strengthened relationships

Linda Whiteside informs, “At NuView’s Los Angeles facility, 95% of our clients benefit from communication skills training, and 85% report meaningful improvements and career achievements.”

One in five Californians struggles with some kind of disability, including communication barriers. If you are considering communication skills therapy in Los Angeles, knowing what to expect from a session will help you better understand what you can achieve from it:

• Initial Assessment: First up, your therapist will identify your communication strengths and challenges to identify the key communication areas that need improvement. This will also be key to deciding a personalized path forward for you.
• Customized Exercises: You will participate in customized exercises to practice verbal, nonverbal, and listening skills in a safe and supportive setting.
• Ongoing Feedback: Your therapist will provide ongoing feedback to track your progress and make any necessary adjustments to strategies or sessions as needed.
• Homework Assignments: You will be given homework assignments in between sessions, wherein you will have to practice your learnings in real-life settings so that your skills can effectively translate to the outside world as well.

With consistent practice and therapy, you can steadily enhance your communication abilities and feel empowered to express yourself clearly and connect with others.

At NuView, we use communication skills therapy as a transformative tool for you to overcome communication-related challenges and enhance your daily interactions. With personalized strategies and practice, you can build on your communication skills to improve your relationships and self-confidence.

Our licensed and trained therapists provide a safe, non-judgmental setting where you can explore your communication-related challenges and develop the tools and skills you need toward a healthier, fulfilling life.

Please contact us at (323) 307-7997 to connect with our experts today!

1. How do I know if I need communication skills therapy?

If you are struggling with communication-related challenges that are impeding your daily life, functioning, and relationships, then you can benefit from communication skills therapy.

2. Is communication skills therapy effective?

Yes, communication skills therapy is highly effective. At NuView, 85% of our clients report meaningful improvements and career-related achievements after receiving the therapy.

3. Will communication skills therapy help with both verbal and non-verbal skills?

Yes, communication skills therapy helps you build on your verbal and non-verbal communication skills with better speech production and understanding, and also on eye contact, appropriate facial expressions, and better body language.

4. How long does communication skills therapy last?

Communication skills therapy can last between a few weeks to a few months, with many reporting improvement within the first few sessions.

5. Is communication skills therapy covered by insurance?

Yes, if communication skills therapy is integrated into broader rehab programs for substance use and mental health, it is covered by insurance. Otherwise, it depends on your insurance policy. You can check your coverage with your insurance provider or call NuView at (323) 307-7997, and we can verify your insurance coverage for you.