Regain Control with Panic Disorder Treatment

What Is Panic Disorder?

Panic disorder is an anxiety disorder marked by frequent and unexpected panic attacks. These episodes are accompanied by overwhelming fear and physical symptoms like rapid heartbeat, shaking, sweating, and difficulty breathing. Some people with panic disorder often experience a persistent fear of future attacks, which can greatly disrupt their daily routines and overall quality of life.

Our therapists are experienced in diagnosing and treating panic disorders, helping clients manage symptoms and reducing the frequency of panic attacks.

Individual Therapy for the Treatment of Panic Disorder

Our therapists work one-on-one with clients to identify the underlying causes of their panic attacks and develop personalized strategies to manage and reduce symptoms. Through techniques such as Cognitive Behavioral Therapy (CBT), clients learn to challenge and change negative thought patterns and behaviors that contribute to their panic disorder.

We offer home visits for clients who have difficulty leaving their residence and provide therapy sessions in various settings to address panic-related fears, such as driving, flying, or visiting public places like markets and stadium events.

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Group Therapy for the Treatment of Panic Disorder

Group therapy provides a supportive and collaborative environment for individuals dealing with panic disorder. At Nuview, we offer affordable, weekly therapy and support groups for adults facing panic disorder and related conditions. Our experienced therapists lead these sessions, creating a space where clients can share their experiences, learn from each other, and build a strong support network.

Group therapy is especially beneficial for reducing feelings of isolation and stigma, helping clients understand that they are not alone in their struggles.

What Are The Causes Of Panic Disorder?

Panic disorder often runs in families, but the exact cause is not fully understood. The causes of panic disorder can include genetic predisposition, brain chemistry, and environmental factors. Stressful life events, trauma, and significant life changes can trigger the onset of panic disorder.

Researchers have identified several brain regions involved in fear and anxiety, and ongoing studies are exploring how stress and environmental factors contribute to the development of panic disorder to improve treatment options.

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What Are The Symptoms Of Panic Disorder?

Panic disorder symptoms include:

• Sudden and repeated panic attacks
• Rapid heart rate
• Intense fear and a sense of impending doom
• Sweating
• Trembling or shaking
• Shortness of breath
• Chest pain
• Nausea
• Dizziness
• Fear of losing control or dying

Who Is At Risk for Panic Disorders?

Panic disorders can affect anyone, but certain factors increase the risk. Individuals with a family history of anxiety disorders, those who have experienced significant stress or trauma, and those with other mental health conditions such as depression are more likely to develop panic disorders.

Additionally, major life changes, chronic health conditions, and substance abuse can also contribute to the onset of panic disorders. Several brain parts are involved in fear and anxiety, and ongoing studies aim to improve treatments by understanding these mechanisms better.

What Are The Most Effective Treatment For Panic Disorder?

The most effective treatments for panic disorder include Cognitive Behavioral Therapy (CBT), medication, or a combination of both. CBT is particularly beneficial in addressing the thoughts and behaviors that trigger panic attacks. Medications such as benzodiazepines and selective serotonin reuptake inhibitors (SSRIs) can also be prescribed to manage symptoms.

At Nuview, our therapists combine these treatments to create a personalized plan that addresses each client's unique needs and promotes lasting recovery.

Frequently Asked Questions

Can I live a normal life with a panic disorder?

Yes, with appropriate treatment, many people with panic disorder can manage their symptoms and lead fulfilling, normal lives. Our therapists provide individualized care to help you achieve this.

How common is panic disorder in the US?

An estimated 4.7% of U.S. adults experience panic disorder at some point in their lives. This means that millions of Americans will experience the intense fear and discomfort associated with panic attacks, highlighting the importance of accessible and effective treatment options.

Can panic disorder be fully cured?

While there is no definitive cure for panic disorder, many individuals find significant relief from symptoms through therapy and medication. Our therapists are dedicated to helping clients achieve long-term management and improvement.

Who can develop panic disorder?

Panic disorder affects approximately 6 million American adults and is twice as common in women as in men. The panic attacks usually begin in adolescence or early adulthood. Research suggests that the tendency to develop panic attacks may be inherited.

Can I get online or telehealth treatment for panic disorder?

Yes, Nuview offers online and telehealth treatment for panic disorder. This allows you to receive professional care from our experienced therapists, no matter where you are. Telehealth provides a flexible and convenient option, ensuring you can access the support you need without travelling.

How much does panic disorder treatment cost?

The cost of treatment varies depending on the specific services and duration required. At Nuview, we strive to provide affordable and effective care for all our clients. Contact us to discuss your specific needs and explore your options.

How do I know if I have panic disorder?

Symptoms of panic disorder often include sudden and repeated panic attacks, persistent worry about having more attacks, and changes in behavior to avoid situations that might trigger an attack. If you experience these symptoms, consult with our therapists for a professional diagnosis.

Can family members be involved in the panic disorder treatment process?

Yes, involving family members in the treatment process can provide additional support and improve outcomes. Our therapists encourage family involvement to help build a supportive environment for recovery.