Individual therapy and counseling for substance abuse are essential tools for overcoming addiction. Private therapy sessions help reframe negative belief patterns and to change destructive behaviors. By establishing new healthy and constructive habits, private psychotherapy sessions help develop new ways of managing addiction.
Addiction treatment programs offer various forms of psychological treatments, from group therapy to family therapy. However, for many people in treatment, individual therapy sessions provide the most impactful method of getting to the root of one’s issues with substance abuse.
Generally speaking, private therapy is a one-on-one counselings session where you and a therapist or substance abuse counselor work to identify and correct the core issues that contribute to addiction.
If you or a loved one is considering treatment for a substance abuse issue, you may be wondering what therapy sessions for addiction involve and how they can help produce results.